August 2016

6 Yoga Poses For Better Sleep

Sleep is an essential part of life. Without it, you can’t concentrate, your mind feels cloudy, and it becomes hard to focus. The effects of sleeplessness can even affect you physically, as your fatigued muscles can’t keep up with your daily demands. Mitigate these effects and get a good night’s sleep every night when you […] Read more





4 Things To Do With Children In Barcelona

Barcelona is an amazing city to enjoy with the whole family. There is so much to do and discover in this great city that you will enjoy like a little kid walking around its narrow and charming streets. Barcelona is cosmopolitan, welcoming, modern and open-minded. Moreover, it’s the ideal city for family plans. The nice […] Read more





6 Simple Rules To Banish Bloating

Many people experience bloating daily, and while you may think you’re eating right and staying healthy, you might not be aware of what is causing the persistent problem. In fact, a study published in the Journal of Clinical Gastroenterology found that over 20% of adults experience bloating regularly and have no idea what’s behind the […] Read more


Childhood Obesity As Research Topic

American Institutes for Research keep the audience updated of the latest scientific preferences. There are matters related to the child protection, education’s importance in the development of the Society, higher education and professional evolution, professional skills improvement, healthy lifestyle, family and social communities, international collaboration. When it comes to leading a healthy lifestyle, children in […] Read more