The decision to start a family is one that many people struggle with. Everyone wants to not only be emotionally ready for their commitment to raise a child, but they also want to have financial stability and family support. For these reasons, many more people are waiting until later in life to start their families.
Some women can successfully get pregnant on their own and have a health pregnancy after 40, but this is rare. Most women over 40 will need to use some tricks to boost their fertility and maintain a healthy pregnancy. Here are some new methods for having a healthy pregnancy over 40.
Speak with a Fertility Specialist
Before beginning the process, it is important to speak with a fertility specialist to see if getting pregnant at this age is a safe and appropriate option. There are a lot of new genetic tests that can give a person a better idea of problems that can arise and how they can prevent them. Most women will start at the top IVF clinic in the area.
Work to Balance Hormones
Hormone imbalances are even more common in women over 40. Because their bodies are nearing the age of menopause, it is often difficult to create the right balance that will make conception possible. Most women will need to undergo some sort of hormone treatment to balance everything out.
We know now that stress is one of the most common factors that can prevent or end a pregnancy. Eliminating and controlling stress is essential to anyone who wants to get pregnant or to those who already are pregnant, regardless of their age. Everyone will need to find their own methods for eliminating the stress they commonly experience.
Track your Cycle
Today, medical professionals know a lot more about the process of a woman’s monthly cycle than ever before. This knowledge can help women not only know when the best time is to conceive, but also what possible issues might arise based on their cycle. Use new ovulation kits to better pinpoint each stage of your cycle.
Get your Partner Involved
Most of the blame for fertility issues is often cast to the woman, but today, experts know that the sperm donor plays a much bigger role than was originally thought. Women should get their partner involved as much as they are to discuss all possible issues and solutions. This can not only help identify the specific problems that might arise, but also bring parents closer together before the baby arrives.
Closely Monitor while Pregnant
If a woman is able to get pregnant after 40, she needs to be extra careful to ensure the health of herself and her baby. Monitor items like blood pressure and the baby’s growth very carefully to ensure that any issues will be caught right away and resolved as quickly as possible. Many doctors will also advise women to avoid strenuous activity while pregnant.